An Integrative Nutrition Health Coach* is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Together we will:
Connect the dots between who you are and who you want to be (Purpose)
Decipher your body’s unique needs and desires (Intention)
Set your personal goals and work towards sustainable change (Path)
What you get:
50-minute session, you set the frequency
Email support between sessions
Simple, healthy recipes, if you desire
Handouts and resources specific to your needs and goals
Pricing:
Individuals - $40 per session
Sliding Scale - For those who cannot afford $40 per session; let’s decide together what’s fair and feasible
Pay-It-Forward - If you have the means and desire to pay it forward, this is a fund to help cover the costs for those who cannot afford
Fees:
$20 for missed appointments if not cancelled or changed 24 hours in advance
$35 for returned check
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
What are you waiting for? Let's do this!
Our Mission
Coach you to health and wellbeing through Purpose, Intention and Path.